TOP 12 powerful ways to grow hair faster and longer

TOP 12 powerful ways to grow hair faster and longer

In our previous blog we talk about full makeup coverage of teenage girl.  

Having long and strong hair is every women's dream. Long hair is beautiful and all, but it can be hard to get. In this blog we will look at top 12 powerful tips that will let you know how to grow hair faster, stronger and thicker.

1. To minimize the amount of hair. Each type, hair root removal style (hair straighteners, right, correct covers, curling irons, curlers) will contribute to hair loss. The heat encourages hair to break. If you really dry, dry your hair, use a hair dryer, just five minutes.

2. To avoid or minimize chemical substances such as pigments, dyes, bleaches, straighteners, permanent waves. This weakens the hair and increases the likelihood of breakage and loss.

3. Take a daily multivitamin. Your body needs a couple of blocks for the production of healthy hair and it is very easy for the body's needs through a multivitamin. Keep in mind, however, it may take several months to see results, don't be discouraged.

4. Studies show that iron deficiency worsens hair loss. Women with heavy periods have an increased risk of iron deficiency. However, if you do not have an iron deficiency diagnosed by your doctor, do not take iron supplements. It can cause stomach upset and can cause severe constipation and iron overload can be dangerous. Taking a multivitamin and foods rich in iron (tofu, lentils, beans, oysters, spinach, prunes, raisins, lean meat) is more than enough.

5. If you are a vegetarian, foods rich in vitamin C, every time you eat vegetables rich in iron. Vitamin C helps iron absorption from vegetables, such as

6. Avoid buying unnecessary additives, such as biotin. While many think of biotin to promote hair growth, no studies have proven that it is. However, hair loss is a sign of biotin deficiency in these difficult cases, hair loss associated with a flaky rash around the nose, lips and genital area. Some people suffer from this requirement.

7. To avoid dramatic weight loss. How to lose weight, lose hair? The dramatic changes that the body undergoes, rapid weight loss (Nutritional Stress Amendment) can lead to hair loss. Diet, low in iron and protein (for example, very low in fat), protein and some fruits and vegetables (for example, Atkins), weight loss can also cause significant hair loss. Instead of maintaining a balanced diet, with special emphasis on the gradual reduction of calories (one pound or two per week).

8. Each hair on your head grows, from 2 to 5 years, it has slowed down in about six weeks, and the remaining 3-5 months before you grow new hair instead. In general, 15% of the resting phase of the hair, but the sudden change in the diet can cause the hair to fall out more frequently at an early stage of rest can bring more than 30%.

9. Relax. Stress is a common cause of reversible hair loss., Physical and emotional disorders, can take up to three weeks to four months, hair results. to relieve As.

10. The lack of urgent health problems. Hair is a good indicator of health. Many defects can cause slow hair growth and can cause thinning hair. Hormonal problems such as hypothyroidism and equipment can also cause weight loss. If your hair is too severe a solvent or stops growing in a few months, talk to your doctor. 

11. Wear hair masks. Shape back to natural hair with hair oil. The easiest and most useful of them is just an egg and extends the hair and let it rest for a while (depending on the time of day you have one) and with cold water and a mild shampoo. More vacations, more access to oil hair. (Write no more than ten hours and smell a rotten egg!). Natural hair oils and leaving them at night are a good way to secure the ends. The next step is to reduce the ends of the hair every month. Not too much, but enough to cut jagged.

12. Use hair oil, Mira hair treatment condition, and can accelerate hair growth is better than oil with all the natural herbs needed to increase blood flow to the scalp and the hair feeds on the skin.

Thanks for reading! you can also share your hairtips and natural hair growth tips for faster and thicker hair. You can also read our blogs on skin care and health & wellness just click on the link below.
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